Equine Facilitated Growth & Wellness Sessions

Guided experiences with horses that support reflection, growth, resiliency & overall wellbeing through connection, awareness and regulation

Book your First Session!

What is Equine Facilitated Growth/Wellness?

Today, we’re surrounded by constant noise and distraction—from the moment we wake up to the moment we go to sleep. So many things compete for our attention, energy, and focus. Equine Facilitated Growth & Wellness offers a natural, experiential way to step away from that noise and reconnect with yourself and the world around you.

Through guided, ground-based interactions with horses, we create a safe and supportive space to slow down and reset. Horses provide honest, real-time feedback that helps participants build self-awareness, develop trust, and grow confidence through meaningful, hands-on experiences.

Whether you're carrying stress, navigating life transitions, or simply need a place to reset, these sessions offer a grounded path toward growth, healing, and wellbeing.

Heart of a Phoenix Farm is designed to empower individuals of all ages to rise, rebuild, and rediscover their inner strength—just like a phoenix.

Learn how sessions work
Two Pembroke Welsh Corgis sitting on a fallen log in a forest with trees and branches in the background, both dogs looking at the camera with their tongues out.

What we help support & build:‍ ‍

  • Emotional Awareness/Regulation

  • Confidence/Self Esteem Building

  • Nervous System Regulation

  • Communication Skills

  • Healthy Relationships

  • Healthy Boundaries

  • Trust Building

  • Leadership Skills

  • Problem Solving Skills

  • Teamwork/Teambuilding

Meet the Team

Schedule a Consultation

Interested in working together? Please reach out to us and we will get back to you as soon as we can. We can’t wait to hear from you!